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Are There Natural Ways to Raise Testosterone

Fri, 06/01/2018 - 23:48 / By Andrew Rynne

Are There Natural Ways to Raise Testosterone

A question that comes up again and again on, for example Quora is: 

Are there natural ways to boost testosterone?

Yes. In some cases, men can raise their testosterone levels by changing some lifestyle habits.

Low testosterone can have a variety of causes. Sometimes, there are problems in parts of the body involved with testosterone production, such as the hypothalamus, the pituitary gland, or the testes. Men’s testosterone levels naturally decline as they get older, too.

Symptoms of low testosterone include diminished sex drive, loss of muscle mass, weakness, and moodiness. While testosterone replacement therapy may help, some men find that their symptoms improve by following healthy habits.

 

         

 

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